John Robbins “Healthy at 100″
July 10, 2010 by admin
Filed under Uncategorized
Excerpt from John Robbins’ recent Healthy Lifestyle Expo 2006 talk about his new book, “Healthy at 100.” This is a book aimed at baby boomers which looks at studies of 4 cultures where people regularly live to 100, and determine what these cultures have in common that is responsible for longevity and good health. Full talk available at vegsource.com click on STORE
great book and great lecture!
John Robbins is such a gentle man.
@makapuubodysurfing1 he is not 100 you moron
i hate living in the middle of all these toxic foods. but, im managing to keep healthy as far as i know
If you have never seen the documentary Earthlings, Food Inc. or A diet for a new America I would suggest you look watch them they do a good job of showing a slightly broader view of the subject.
rather than over consumption, destruction of our planet, killing of life. Your greatest asset as an American, Canadian, African, European, Asian as a human is your ability to work and ability to purchase. Every hour you work and every dollar you spend is a choice you choose who and what you support every time you spend. Never listen to media or especially advertisements do your research make your own choices. Choose LIFE, support the world and global community.
And the people that do those genetic deficiencies can in most cases be traced back to the diet and health choice of the parents and living conditions. The fact is most people are sick because of what they eat and what they put into their bodies. Not from any disease or genetic deficiency. Any one can be healthy, vital and strong, you just have to be proactive not inactive make the hard decision but the right one choose life and prosperity
After your body recovers from the shock of being literally poisoned for years. YOU WILL FEEL FANTASTIC. And as far as genetics go i have been involved in vegan bodybuilding for sometime now and have much experience with body fuctionability and genetics role to play in your health and fitness. I would like to see a study on how many people die every year from some genetic disease or vulnerability.
You really have no idea what you are talking about any person can adapt a vegetarian or a vegan diet and not only be perfectly healthy but thrive. There of course will be affects on ones body when vastly changing your diet that doesnt enclude things like monosodium glutamate, high concentration of corn starch, saturated fats and so many sugars and sugar substitutes. ie: aspartame (which is cancer causing)
JR is way cool.
sorry oppersite bad spellin lol
my names john robbins lol but im like the oppsite to him
The best way to improve the health of Americans, is for Congress to pass laws requiring all foods manufactured, to contain only health improving ingredients. Every food sold must be health promoting.
Loved your book! I purchased 20 copies and gave them to loved ones. Thank you.
True that some ppl have amazing abilities to adapt to food and habits that would be very negative for most ppl. I believe all ppl would benefit from trying to optimize their diet though.
I agree with what we do now the way we live will effect us through out our lives the way we age the way we feel nutrition and fitness are the big factors but this guy still sounds like a freaking scientologist
Lol so true
Soylent Green..what a prediction of the McDonalds generation
Ah right. Yeah I suppose it would be amazing, this man does look pretty healthy. Age is determined by also genetic factors as sometimes in rare cases the genetics overpower all enviromental factors. SO its not all about the diet.
um nooo lol that would be pretty amazing. hes talking about people who lived to be 100 and their diets
“The beef industry has contributed to more American deaths than all the wars of this century, all natural disasters, and all automobile accidents combined. If beef is your idea of “real food for real people” you’d better live real close to a real good hospital.” ~Neal Barnard
Please watch EARTHLINGS – i have a playlist on my page”
He’s turning 62 this October.
Wikipedia
is he 100?
Age in your body is the same as what happens with steel and oxygen. Make sports, look what you eat, and dont build muscle, at least not with more than 60%.
google ‘foodnsport’ dude, peace and good luck