Simple Ways to Stop Acne Naturally
July 20, 2010 by admin
Filed under All About Acne
Hey guys check out my web site: thisteensweightlossplan.com Credits belong to Mercola.com Ugh I hate the part when he says stay away from grains. I love rice, pasta, bread and all of those great fillers…


how about oatmeal cuz i eat oatmeal every morin
@tranquil87 I’m a vegetarian and I don’t eat much carbs.
But how do i eat healther if im in the army theres not alot i can do about my diet
Is he selling a book? Because he reminds me from the skit Michael Mcdonald did when he was telling on how to cure stuff.
@blazinglight10 hey,, Im skinny and want to gain weight,, but I also have Acne,,, what do I eat know?? I dont lik meat that much , so what do I do know,, this isnt a joke,, Im serius,, Do I have to chose for one thing ? skinny no acne , or good weight but acne ?? Help
Did you not listen to him? He said carbs were the cause of acne in most cases. Every single vegan eats a lot of carbs… they are your main sources of nutrition because you do not eat dairy/meat.
rice! causes acne! no! i eat it like everyday
Because you touch yourself at night…no seriously, excessive masturbation causes acne.
my family eats rice everyday for years……how come im the only 1 who has acne in my family?
Whaaat?? Fruit can cause acne?? But, I eat so much of it! I thought it was helping my skin! What do I do?!?!
I am a raw vegan… and I have acne. Why so I have acne?
Welcome
^^ alright thank you
No, just don’t over do it
A bowl of cereal won’t hurt either, you just simply don’t over do it. Keep everything in balance with your diet.
well evry morning i drink milk..so should i stop?
I agree, you don’t really need to go so far as to cut it ALL out of your diet. At this time I don’t recommend cutting out grains and dairy products unless you can afford to do so. Plus your only supposed to avoid those food products till the acne is under control and THEN introduce those food products back into your diet. So it’s not like it’s forever, just do it if you can not if you can’t.
k i understand everything ty a lot
but are eggs and milk ok?
becuz im a teen and i have acne
im constantly hungry so it might be hard for me to cut all those
cuz thats what i usually eat
n u said to cut so much stuff out theres like barely anything to eat
Thank you Dr. Mercola!